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£5o Off and 1 Month free

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Jordan
MOORE

Certified Fitness Trainer & Personal Coach

Exclusive Offer

10% Off Online Booking
Use the Code STRONG

Anna
HARRIS

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Iris
Clark

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Lily
Walker

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Send me a message

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Manuela
Mendes

 Personal Coach

Find your strength.
Achieve your goals.

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I'm a mom of 3 who knows exactly how it feels to struggle. After pregnancy I faced diastasis recti, low confidence and a body that didn't feel like mine anymore.

I went through my own transformation — rebuilding strength, healing my core and regaining confidence. Today I'm stronger and healthier than ever.

Now I help women just like you — no matter your stage —transform your body and mindset with smart, realistic training

If I could do it, so can you. Let's do this together.

Meet
Manuela

My Fitness
FORMULA

  • New workouts monthly

  • Targeted muscle groups

  • Advanced intensification

  • Detailed execution videos

  • Cardio & Conditioning

  • Nutrition

  • Recovery

  • Mobility

  • Postpartum-safe

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Holistic APPROACH

Personal PLANS

Performance ORIENTED

Supportive COMMUNITY

Core Values for Success

Real-life
CHANGES

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